Eva's Kitchen

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Eva's Kitchen Menu Price of Drink, Desserts, Soup, Salads, Beverages Check Quickly

Eva’s Kitchen Power Plates Menu and Prices

Dressings: tahini, carrot ginger, yogur sauce, light caesar, oil & vinegar, hot sauce, soy sauce, slices of lemon.
Chicken with Sweet Potato ; Grilled chicken with baked sweet potato.
Evas Omelet ; 5 baked egg whites with your choice of 2 toppings. tomato, pepper, onion or low fat mozzarella cheese.
Mcmullan Power Plate ; Brown rice, sauteed spinach & baked tofu topped with lentil soup.
Ultimate Plate ; Grilled chicken with mixed steamed vegetables & home-made hummus over brown rice & whole wheat pasta.
Protein Omelet with Spinach ; 5 baked egg whites with sauteed spinach.
Lean & Ripped ; Grilled chicken with mixed steamed vegetables.
Bobs Plate ; Grilled chicken & lentil soup over brown rice.
Victory Plate ; Grilled chicken with mixed steamed vegetables over brown rice.
Heavyweight Iron Plate ; Home-made spinach pie, grilled chicken & lentil soup over brown rice.
Grand Slam ; Grilled chicken with home-made tomato sauce, tomato or & onion over brown rice.
Double Feature ; Grilled chicken & steamed vegetables sauteed in low sodium soy sauce over brown rice.
Super Chicken Coop ; Grilled chicken, tomato, cucumber & onion, sauteed with tahini over brown rice.
Chicken Coop ; Grilled chicken, tomato, cucumber & onion, sauteed with tahini over brown rice.
Chili Mexicana ; Grilled chicken & chili beans over brown rice.
Fit & Strong ; Grilled chicken, steamed spinach & chili soup
Falafel Special ; Falafel & lentil soup over brown rice.
Tonys Plate ; Grilled chicken, home-made tomato sauce & low fat mozzarella over whole wheat pasta.

Eva’s Kitchen Fresh Juices Menu and Prices

Apple  
Carrot  
Carrot & Ginger   Served with beet, kale.
Orange  
Carrot & Apple  
Carrot & Apple  
Celery Juice  

Eva’s Kitchen Sandwiches Menu and Prices

Mediterranean Burrito ; Whole wheat wrap stuffed with home-made feta or pesto sauce, lettuce, cucumber, tomato, brown rice, grilled chicken & chili beans.
Eggs & Spinach ; Whole wheat wrap with 5 egg whites, steamed spinach & feta cheese.
The Lazy Hustler Falafel Burrito ; Whole wheat wrap stuffed with home-made hummus or baba ghanoush, lettuce, cucumber, tomato, brown rice, falafel, chili beans & tahini.
Greek Sandwich Wrap ; Whole wheat wrap stuffed with home-made feta or pesto sauce, lettuce, tomato, cucumber, onion & grilled chicken.
The Ranchero Wrap ; Whole wheat wrap with guacamole, 5 egg whites, brown rice & chili.
Knock Out Sandwich ; Whole wheat wrap with grilled chicken, home-made hummus, tomato, onion & pepper.
Tuna & Hummus ; Whole wheat pita with home-made hummus, white meat tuna, lettuce, tomato & cucumber.
MVP ; Whole wheat wrap with low-fat mozzarella, grilled onion, tomato, cucumber & a sirloin burger.
The Gennaro Protein Egg ; Whole wheat wrap with 5 egg whites, tomato & sirloin burger.
Eggs & Tomato ; Whole wheat wrap with 5 egg whites, tomato & cheddar cheese.
The 1978 Classic ; Whole wheat pita with lettuce, tomato, onion, cucumber & choice of 1 protein – turkey burger, sirloin burger, grilled chicken, baked tofu or veggie burger.
Falafel with Hummus ; Served with baba ghanoush. Whole wheat pita with homemade hummus or baba ghanoush, falafel, lettuce, tomato & cucumber.
Turkey Burger Pizza Style ; Whole wheat pita with home-made low sodium tomato sauce, low fat mozzarella & all white meat turkey burger.
The New Yorker ; Whole wheat wrap with grilled chicken, falafel, grilled tomato, onion, pepper & choice of home-made feta or pesto sauce or hummus.
South American Burrito ; Whole wheat wrap stuffed with home-made guacamole, lettuce, cucumber, tomato, brown rice, grilled chicken & chili beans.
Chicken & Spinach ; Whole wheat pita with home-made low sodium tomato sauce, low fat mozzarella & all white meat turkey burger.
Caesar Sandwich ; Whole wheat wrap with romaine lettuce, parmesan cheese, grilled chicken & light caesar dressing.

Eva’s Kitchen Super Shakes Menu and Prices

Any of the following can be added to any shake: spiru-tein – vanilla or chocolate designer protein, vitamin c – ginkgo – creatine – gluta mine – source of life. Meal replacement: you can substitute skim milk with: fresh squeezed juices – rice milk – water
Moco Choco Shake   Instant coffee, chocolate designer protein, skim milk ice & a scoop of vanilla frozen yogurt.
Fresh Fruit Smoothie   Mixed fresh fruits, apple juice, ice & a scoop of vanilla frozen yogurt.
The Green Blast   Spinach, kale, bananas, pineapples, mango, fresh apple juice & ice.
Tropical Delight   Pineapples, mangos, strawberries, bananas, fresh squeezed orange juice & a scoop of vanilla frozen yogurt.
Very Berry   Strawberries, blueberries, apple juice, ice & a scoop of frozen yogurt.
Banana Orange Creamsicle   Vanilla designer protein, banana, fresh squeezed orange juice, ice & a scoop of vanilla frozen yogurt.
Chocolate Banana Peanut Butter Crunch   Chocolate designer protein, banana, peanut butter, skim milk, ice & a scoop of vanilla frozen yogurt.

Eva’s Kitchen Desserts Menu and Prices

Fresh Fruit Salad ;
Parfait ;
Carrot Cake ;
Protein Chocolate Brownie ;
Protein Muffins ; Served with carrot, blueberry or carob chip.
Old Fashioned Apple Pie ;
Sweet Potato Banana Pie ;
Protein Cookies ;
Evas Famous Carrot Cake ;

Eva’s Kitchen Salads Menu and Prices

Caesar Salad   Romaine lettuce, parmesan cheese, grilled chicken & light caesar dressing.
Grilled Chicken with Guacamole   Home-made guacamole with grilled chicken, lettuce, tomato & cucumber.
High Protein Vegetarian Combo   Home-made hummus & baba ghanoush, veggie burger, tomato, cucumber & lettuce.
Non-Dairy Vegetarian Combination   Home-made hummus & baba ghanoush, falafel, brown rice, olives, lemon, tomato, cucumber & lettuce.
Greek Salad with Chicken   Feta cheese, vine leaves, olives, lemon, tomato, cucumber & lettuce.
Tuna with Hummus Salad   Home-made hummus, white meat tuna, lettuce, tomato & cucumber.
Greek Salad without Chicken   Feta cheese, vine leaves, olives, lemon, tomato, cucumber & lettuce.
Falafel with Hummus Salad   Home-made hummus with falafel, lettuce, tomato & cucumber.
Classic Vegetarian Combo   Home-made hummus & baba ghanoush, falafel, vine leaves, feta cheese, olives, lemon, tomato, cucumber & lettuce.

Eva’s Kitchen Side Orders Menu and Prices

Steamed Vegetables ;
Baked Tofu ;
Steamed Sauteed Spinach ;
Vine Leaves ;
Falafel (6 Pieces) ;
Baked Potato ;
Protein ; Turkey burger, sirloin burger, grilled chicken, baked tofu or veggie burger.
Brown Rice ;
Hummus ;
Baba Ghanoush ;
Salad ;
Baked Sweet Potato ;
Guacamole ;

Eva’s Kitchen Soups Menu and Prices

Vegetarian Chili  
Vegetable Soup (Seasonal)  
Lentil Soup  

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