Enjoy Eva's Kitchen latest menu price updated list. Up to date Eva's Kitchen and menu, including breakfast, dinner, kid’s meal and more. Find your favorite food and enjoy your meal.
Eva’s Kitchen Power Plates Menu and Prices
|
| Dressings: tahini, carrot ginger, yogur sauce, light caesar, oil & vinegar, hot sauce, soy sauce, slices of lemon. |
| Chicken with Sweet Potato |
; |
Grilled chicken with baked sweet potato. |
| Evas Omelet |
; |
5 baked egg whites with your choice of 2 toppings. tomato, pepper, onion or low fat mozzarella cheese. |
| Mcmullan Power Plate |
; |
Brown rice, sauteed spinach & baked tofu topped with lentil soup. |
|
| Ultimate Plate |
; |
Grilled chicken with mixed steamed vegetables & home-made hummus over brown rice & whole wheat pasta. |
| Protein Omelet with Spinach |
; |
5 baked egg whites with sauteed spinach. |
| Lean & Ripped |
; |
Grilled chicken with mixed steamed vegetables. |
| Bobs Plate |
; |
Grilled chicken & lentil soup over brown rice. |
| Victory Plate |
; |
Grilled chicken with mixed steamed vegetables over brown rice. |
| Heavyweight Iron Plate |
; |
Home-made spinach pie, grilled chicken & lentil soup over brown rice. |
| Grand Slam |
; |
Grilled chicken with home-made tomato sauce, tomato or & onion over brown rice. |
| Double Feature |
; |
Grilled chicken & steamed vegetables sauteed in low sodium soy sauce over brown rice. |
| Super Chicken Coop |
; |
Grilled chicken, tomato, cucumber & onion, sauteed with tahini over brown rice. |
| Chicken Coop |
; |
Grilled chicken, tomato, cucumber & onion, sauteed with tahini over brown rice. |
| Chili Mexicana |
; |
Grilled chicken & chili beans over brown rice. |
| Fit & Strong |
; |
Grilled chicken, steamed spinach & chili soup |
| Falafel Special |
; |
Falafel & lentil soup over brown rice. |
| Tonys Plate |
; |
Grilled chicken, home-made tomato sauce & low fat mozzarella over whole wheat pasta. |
Eva’s Kitchen Sandwiches Menu and Prices
|
| Mediterranean Burrito |
; |
Whole wheat wrap stuffed with home-made feta or pesto sauce, lettuce, cucumber, tomato, brown rice, grilled chicken & chili beans. |
| Eggs & Spinach |
; |
Whole wheat wrap with 5 egg whites, steamed spinach & feta cheese. |
| The Lazy Hustler Falafel Burrito |
; |
Whole wheat wrap stuffed with home-made hummus or baba ghanoush, lettuce, cucumber, tomato, brown rice, falafel, chili beans & tahini. |
| Greek Sandwich Wrap |
; |
Whole wheat wrap stuffed with home-made feta or pesto sauce, lettuce, tomato, cucumber, onion & grilled chicken. |
| The Ranchero Wrap |
; |
Whole wheat wrap with guacamole, 5 egg whites, brown rice & chili. |
| Knock Out Sandwich |
; |
Whole wheat wrap with grilled chicken, home-made hummus, tomato, onion & pepper. |
| Tuna & Hummus |
; |
Whole wheat pita with home-made hummus, white meat tuna, lettuce, tomato & cucumber. |
| MVP |
; |
Whole wheat wrap with low-fat mozzarella, grilled onion, tomato, cucumber & a sirloin burger. |
| The Gennaro Protein Egg |
; |
Whole wheat wrap with 5 egg whites, tomato & sirloin burger. |
| Eggs & Tomato |
; |
Whole wheat wrap with 5 egg whites, tomato & cheddar cheese. |
| The 1978 Classic |
; |
Whole wheat pita with lettuce, tomato, onion, cucumber & choice of 1 protein – turkey burger, sirloin burger, grilled chicken, baked tofu or veggie burger. |
| Falafel with Hummus |
; |
Served with baba ghanoush. Whole wheat pita with homemade hummus or baba ghanoush, falafel, lettuce, tomato & cucumber. |
| Turkey Burger Pizza Style |
; |
Whole wheat pita with home-made low sodium tomato sauce, low fat mozzarella & all white meat turkey burger. |
| The New Yorker |
; |
Whole wheat wrap with grilled chicken, falafel, grilled tomato, onion, pepper & choice of home-made feta or pesto sauce or hummus. |
| South American Burrito |
; |
Whole wheat wrap stuffed with home-made guacamole, lettuce, cucumber, tomato, brown rice, grilled chicken & chili beans. |
| Chicken & Spinach |
; |
Whole wheat pita with home-made low sodium tomato sauce, low fat mozzarella & all white meat turkey burger. |
| Caesar Sandwich |
; |
Whole wheat wrap with romaine lettuce, parmesan cheese, grilled chicken & light caesar dressing. |
Eva’s Kitchen Super Shakes Menu and Prices
|
| Any of the following can be added to any shake: spiru-tein – vanilla or chocolate designer protein, vitamin c – ginkgo – creatine – gluta mine – source of life. Meal replacement: you can substitute skim milk with: fresh squeezed juices – rice milk – water |
| Moco Choco Shake |
|
Instant coffee, chocolate designer protein, skim milk ice & a scoop of vanilla frozen yogurt. |
| Fresh Fruit Smoothie |
|
Mixed fresh fruits, apple juice, ice & a scoop of vanilla frozen yogurt. |
| The Green Blast |
|
Spinach, kale, bananas, pineapples, mango, fresh apple juice & ice. |
| Tropical Delight |
|
Pineapples, mangos, strawberries, bananas, fresh squeezed orange juice & a scoop of vanilla frozen yogurt. |
| Very Berry |
|
Strawberries, blueberries, apple juice, ice & a scoop of frozen yogurt. |
| Banana Orange Creamsicle |
|
Vanilla designer protein, banana, fresh squeezed orange juice, ice & a scoop of vanilla frozen yogurt. |
| Chocolate Banana Peanut Butter Crunch |
|
Chocolate designer protein, banana, peanut butter, skim milk, ice & a scoop of vanilla frozen yogurt. |
|
Eva’s Kitchen Salads Menu and Prices
|
| Caesar Salad |
|
Romaine lettuce, parmesan cheese, grilled chicken & light caesar dressing. |
| Grilled Chicken with Guacamole |
|
Home-made guacamole with grilled chicken, lettuce, tomato & cucumber. |
| High Protein Vegetarian Combo |
|
Home-made hummus & baba ghanoush, veggie burger, tomato, cucumber & lettuce. |
| Non-Dairy Vegetarian Combination |
|
Home-made hummus & baba ghanoush, falafel, brown rice, olives, lemon, tomato, cucumber & lettuce. |
| Greek Salad with Chicken |
|
Feta cheese, vine leaves, olives, lemon, tomato, cucumber & lettuce. |
| Tuna with Hummus Salad |
|
Home-made hummus, white meat tuna, lettuce, tomato & cucumber. |
| Greek Salad without Chicken |
|
Feta cheese, vine leaves, olives, lemon, tomato, cucumber & lettuce. |
| Falafel with Hummus Salad |
|
Home-made hummus with falafel, lettuce, tomato & cucumber. |
| Classic Vegetarian Combo |
|
Home-made hummus & baba ghanoush, falafel, vine leaves, feta cheese, olives, lemon, tomato, cucumber & lettuce. |