Enjoy Natureworks latest menu price updated list. Up to date Natureworks and menu, including breakfast, dinner, kid’s meal and more. Find your favorite food and enjoy your meal.
Natureworks Taco Salads $10.88 Menu and Prices
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| 19. Mediterranean Taco Salad |
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taco with romaine lettuce, tomatoes, cucumbers, onions, peppers, bison burger, chili beans, yogurt sauce and feta cheese with toasted whole wheat pita chips. |
| 17. South American Taco Salad |
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a classic taco salad with romaine lettuce, tomatoes, cucumbers, onions, peppers, a savory blend of guacamole, grilled chicken breast, chili beans, salsa and cheddar cheese with toasted whole wheat pi |
| 21. Vegetarian Taco Salad |
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mix of falafel or tofu with romaine lettuce, tomatoes, cucumber, onions, peppers, guacamole, chili beans, tahini sauce and soy cheese with toasted whole wheat pita chips. |
Natureworks Super Salads Menu and Prices
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| 54. Salmon Salad |
$13.70 |
delicious salmon grilled to perfection. |
| 52. Turkey Burger Salad |
$8.75 |
grilled turkey burger. |
| 42. Greek Salad |
$9.46 |
feta cheese, onions, tomatoes and olives. |
| 53. Tuna Salad With Hummus |
$9.24 |
low-sodium tuna mixed with hummus. |
| 44. Classic Vegetarian Combination Salad |
$10.23 |
falafel, brown rice, hummus, feta cheese and olives. |
| 49. Chicken & Guacamole Salad |
$10.23 |
grilled chicken breast over cool salad with guacamole. |
| 40. Nature Burger Salad |
$8.91 |
made from brown rice, sunflower seeds, herbs and vegetables. |
| 38. Falafel With Hummus |
$7.04 |
mashed chickpeas with our signature spices. |
| 50. Lemon Chicken Salad |
$8.64 |
grilled chicken breast marinated in lemon and spices. |
| 46. High Protein Vegetarian Combo Salad |
$10.67 |
nature burger, baked tofu, hummus, brown rice, a toasted whole pita and house salad. |
| 51. Sliced Turkey Breast Salad |
$8.97 |
sliced white turkey breast grilled to perfection. |
| 36. Baked Tofu Salad |
$9.02 |
baked tofu sautA©ed in low-sodium soy sauce. |
Natureworks High Energy Protein Plates Menu and Prices
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| 68. The Ultimate Plate |
$8.65 – $10.65 |
grilled chicken breast, brown rice or pasta, hummus, and mixed steamed vegetables. |
| 65. Bob’s Plate |
$9.30 – $11.50 |
grilled chicken breast over brown rice or pasta and topped with lentil soup. |
| 73. Open Sesame! Plate |
$13.08 – $10.88 |
grilled chicken breast, tomatoes, onions, and cucumbers baked with tahini. served over spinach and brown rice or pasta with honey mustard. |
| 61. Chicken Breast Plate |
$9.30 – $11.50 |
grilled chicken breast with tomatoes, onions, peppers and a low-sodium tomato sauce over brown rice. |
| 72. Chicken Coop Plate |
$12.75 – $10.55 |
grilled chicken breast with tomatoes, cucumbers and onions baked with tahini and soy sauce. served over brown rice or pasta. |
| 76. Super Protein Plate |
$12.43 – $10.23 |
grilled chicken breast baked with tahini and served over spinach and brown rice. |
| 66. The Farmer’s Market Plate |
$9.79 – $11.99 |
grilled chicken breast, cucumbers, onions, and tomatoes baked with tahini and served over five egg whites. |
| 70. Double Feature Plate |
$12.43 – $10.23 |
grilled chicken breast and steamed vegetables sautA©ed in low-sodium soy sauce over of brown rice. |
| 62. Victory Plate |
$9.30 – $11.50 |
grilled chicken and steamed vegetables over brown rice. |
| 64. Lean & Ripped Plate |
$9.30 – $11.50 |
grilled chicken breast over steamed vegetables. |
| 75. The Riviera Plate |
$13.70 – $11.50 |
salmon with mixed steamed vegetables over brown rice or pasta. |
| 69. Hot & Steamy Plate |
$8.65 – $10.65 |
grilled chicken breast with steamed vegetables, onions, tomatoes and peppers in low-sodium tomato sauce and soy sauce. served with brown rice. |
| 60. Hulk Plate |
$12.54 – $10.34 |
6 egg whites, bison burger, onions, pepper, tomato sauce and your choice of lentil or chili. |
| 74. Sailor’s Plate |
$13.70 – $10.45 |
grilled chicken breast, tomatoes, onions, and peppers served over spinach and finished with vegetarian chili. |
| 67. Tony’s Plate |
$9.33 – $11.54 |
grilled chicken over pasta with low-sodium tomato sauce and melted low-fat mozzarella. |
| 71. Chili Mexicana Plate |
$9.78 – $11.97 |
grilled chicken breast and vegetarian chili served over brown rice. |
Natureworks Whole Wheat Burritos $9.24 Menu and Prices
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| 29. Mediterranean Burrito |
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feta cheese, brown rice, chicken, chili beans and yogurt sauce. spicy upon request. |
| 25. Vegetarian Burrito |
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spread of hummus, brown rice, falafel, chili beans and tahini sauce. spicy upon request. |
| 23. South American Burrito |
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guacamole, brown rice, chicken, chili beans and salsa. spicy upon request. |
Natureworks Shakes, Juices, & Drinks Menu and Prices
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| Orange-Vanilla Creamsicle Shake |
$5.80 |
fresh-squeezed orange juice with bananas, ice and vanilla protein. |
| Brain Pep Shake |
$4.68 |
strawberry energy shake with ginko bilboa and antioxidants. |
| Mocho Choco Shake |
$5.80 |
delicious coffee infused with chocolate designer protein, ice and your choice of milk. |
| Source Of Life Shake |
$5.80 |
fresh mango and mango juice with protein. |
| Exotic Berry Shake |
$5.80 |
fresh strawberries, blueberries, acai berries, ice and your choice of liquid. |
| Post-Workout Shake |
$5.80 |
fresh fruit with ice, glutamine and protein. |
| Pre-Workout Shake |
$5.80 |
fresh fruit with ice, creatine and protein. |
| Supreme Smoothie |
$5.80 |
fresh fruit with vitamin c, ice and your choice of liquid. |
| Tropical Shake |
$5.23 |
made with fresh strawberry, banana, papaya, mango and your choice of juices or milk. |
| Chocolate Peanut Butter Delight Shake |
$5.80 |
skim milk, ice, peanut butter, banana, and chocolate protein. |
| Strawberry Banana Shake |
$5.23 |
made with fresh strawberry, banana and your choice of juices or milk. |
| Healthy Shakes |
$4.75 |
made with ice and your choice of one of the following liquids: juice, rice milk, skim milk, or spring water. |
| Summer Shake |
$5.23 |
made with fresh strawberry and crystal light lemonade. |
| Lean Body Shake |
$5.80 |
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Natureworks Hot & Toasted Sandwiches Menu and Prices
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| 28. Chicken With Spinach Sandwich |
$8.91 |
lemon chicken with steamed spinach, low-sodium tomato sauce, and melted low-fat mozzarella. |
| 34. Cheesesteak Burger Egg Sandwich |
$8.91 |
steak burger with two egg whites and low-fat cheese of your choice. |
| 26. Turkey Burger Pizza-Style |
$8.75 |
with low-fat mozzarella and low-sodium tomato sauce. |
| 31. Steak Burger With Feta |
$8.91 |
with feta, low-fat mozzarella, grilled onions, and seasoning. spicy if requested. |
| 32. Park Avenue Sandwich |
$8.58 |
your choice of protein grilled with tomatoes, onions, peppers, low-sodium tomato sauce, and hummus wrapped in a whole wheat pita. |
| 27. Nature Burger Pizza-Style |
$8.75 |
with soy cheese and low-sodium tomato sauce. |
| 30. Rookie Steak Burger |
$8.91 |
grilled onions, cucumbers, tomatoes, low-sodium tomato sauce and melted low-fat mozzarella cheese inside a toasted whole wheat pita. |
Natureworks Breakfast Menu and Prices
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| 78. Sweet & Sunny Breakfast |
$6.82 |
five egg whites served in a toasted whole wheat pita and with a seven-grain pancake. |
| 92. Powerhouse Omelet |
$7.15 |
five egg whites, broccoli or spinach, onion and mozzarella cheese in toasted whole wheat pita. |
| 94. Seven-Grain Pancakes |
$7.43 |
three pancakes made with designer protein. |
| 98. Protein Oatmeal |
$3.74 |
available until 11:00am. made with rice milk and soy protein. |
| 97. Super Balance Omelet |
$9.85 |
six egg whites, turkey burger, broccoli and tomato with mozzarella cheese or your choice of soup. |
| 79. Seven-Grain Pancake |
$2.97 |
a wholesome single pancake made with designer protein. |
| 96. Western Twist |
$7.70 |
five egg whites, a turkey burger, onions and peppers in a whole wheat wrap. |
| 95. Egg Delight Wrap |
$7.92 |
five egg whites with your choice of protein and turkey bacon with cheddar cheese in a pita or wrap. |
| 88. Protein Omelet |
$9.08 |
five egg whites combined with your choice of turkey burger, bison burger, chicken breast, or baked tofu. |
| 89. Scrambled Eggs |
$7.59 |
five scrambled egg whites served with your choice of side. |
| 91. Protein Egg Sandwich |
$6.82 |
five egg whites with a steak burger or turkey burger. served in a toasted whole wheat pita. |
| 90. Egg Sandwich |
$5.45 |
five egg whites served in a toasted whole wheat pita. |
| 93. English Muffin Sandwich |
$6.76 |
five egg whites with sliced turkey breast and low-fat mozzarella in a toasted english muffin. |
| 87. Eva’s Omelet |
$9.08 |
made with five egg whites and your choice of 2 ingredients. served with your choice of side. |
| 80. English Breakfast |
$2.97 |
two egg whites served in a toasted, whole wheat english muffin. |
Natureworks Sandwiches Menu and Prices
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| 5. Mediterranean Chicken Sandwich |
$9.24 |
with feta cheese, kalamata olives and yogurt sauce. |
| 12. Tuna & Hummus Sandwich |
$9.08 |
a scoop of low-sodium tuna mixed with a scoop of hummus. |
| 7. Spicy Chicken Sandwich |
$8.64 |
with cheddar cheese, salsa and cajun seasoning. |
| 20. Falafel Sandwich |
$5.61 |
(vg). mashed chickpeas seasoned with our signature spices. baked and not fried. |
| 22. Hummus Sandwich |
$6.82 |
(vg). mashed chickpeas mixed with herbs and spices. no oil, no cream and no mayonnaise. |
| 24. The Lexington Sandwich |
$8.58 |
your choice of protein with romaine lettuce, tomatoes, cucumbers, onions and a scoop of hummus. |
| 18. Nature Burger |
$7.54 |
(vg). made from veggies, brown rice, sunflower seeds, herbs and spices. |
| 1. Lemon Chicken Sandwich |
$8.09 |
grilled chicken breast marinated in lemon and oregano. |
| 2. Chicken With Guacamole Sandwich |
$9.24 |
chicken with turkey bacon and guacamole. |
| 9. Steak Burger With Hummus |
$8.58 |
premium canadian bison meat and a scoop of hummus. |
| 16. Falafel With Hummus Sandwich |
$7.54 |
(vg). a delicious combination. |
| 14. Baked Tofu Sandwich |
$7.43 |
(vg). grilled tofu sautA©ed in low-sodium soy sauce and sesame. |
| 8. Turkey Burger |
$8.09 |
grilled turkey burger, white and dark meat. |
Natureworks Green Shakes $5.78 Menu and Prices
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| The Green Machine Shake |
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made with broccoli, spinach, cucumber, pineapple, ice, and your choice of water or mango juice. |
| The All Alkaline Shake |
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made with broccoli, spinach, cucumber, avocado, carrot, ice, and your choice of rice milk or mango juice. |
| The Hulk Shake |
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made with spinach, cucumber, banana, orange juice, ice, and your choice of water or mango juice. |
Natureworks Beverages Menu and Prices
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| Unsweetened Iced Tea |
$2.25 |
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| Honest Tea |
$2.25 |
honest tea flavor: pomegranate blue honest tea, honey green honest tea |
| Crystal Light |
$2.25 |
crystal light choice: orange-pineapple, iced tea, lemonade, raspberry. |
| Smart Water |
$2.25 |
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| Ice Sparkling Water |
$2.25 |
ice flavor: orange mango, peach nectarine, kiwi strawberry, black raspberry. |
| Vitamin Water Zero |
$2.25 |
vitamin water zero flavor: power-c, go go, rise. |
| Fresh-Squeezed Orange Juice |
$4.02 |
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| Coffee |
$1.15 |
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| Diet Pepsi |
$1.70 |
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