Blue Coast Grill and Bar

Up to date Blue Coast Grill and Bar prices and menu, including breakfast, dinner, kid’s meal and more. Find your favorite food and enjoy your meal.

Shareables

Chefs Crab Cake $10.00 hand formed crab cake, spring mix, tossed in lemon vinaigrette, lightly fried, baja aioli
Three For All $10.00 roasted red pepper hummus, queso fresco, guacamole, all made from scratch, signature crispy tortilla wedges
Queso Fundido Chorizo $7.00 blend of local cheeses, chorizo, jalapeno, signature crispy tortilla wedges
Chicken Tenders $8.00 lean hormone free chicken breasts, cruze farm buttermilk, double breaded in seasoned flour, honey mustard
BBQ Flatbread* $8.00 smoked pulled pork or grilled chicken, chef’s BBQ sauce, red onions, mango chutney, sweetwater valley farms cheese
Veggie Flatbread* $7.00 house made guacamole, pico de gallo, jalapeno relish, sweetwater valley farms cheese
Baja Nachos $9.00 grilled hormone free chicken or steak, jalapeno relish, grilled peppers & onions, queso fresco, house guacamole
Chefs Crab Cake $10.00 hand formed crab cake, spring mix, tossed in lemon vinaigrette, lightly fried, baja aioli
Three For All $10.00 roasted red pepper hummus, queso fresco, guacamole, all made from scratch, signature crispy tortilla wedges
Queso Fundido Chorizo $7.00 blend of local cheeses, chorizo, jalapeno, signature crispy tortilla wedges
Chicken Tenders $8.00 lean hormone free chicken breasts, cruze farm buttermilk, double breaded in seasoned flour, honey mustard
BBQ Flatbread* $8.00 smoked pulled pork or grilled chicken, chef’s BBQ sauce, red onions, mango chutney, sweetwater valley farms cheese
Veggie Flatbread* $7.00 house made guacamole, pico de gallo, jalapeno relish, sweetwater valley farms cheese
Baja Nachos $9.00 grilled hormone free chicken or steak, jalapeno relish, grilled peppers & onions, queso fresco, house guacamole

Soup & Salads

entree salads served with garlic freshly baked focaccia bread. chef’s signature dressings made daily: ranch, blue cheese, caesar, lemon vinaigrette, honey mustard, balsamic vinaigrette, oil & vinegar
Sundried Tomato Delight* $11.00 spring mix, grilled hormone free chicken, goat cheese, sundried tomatoes, candied pecans, house croutons, tossed in chef’s lemon vinaigrette
The Wedge $10.00 blue cheese crumbles, candied benton’s bacon, house croutons, sliver of red onions, heirloom tomatoes, chef recommends blue cheese dressing
Kale & Strawberry $10.00 chopped local kale, fresh cut strawberries, toasted pine nuts, shredded parmesan, dried cranberries, tossed in chef’s lemon vinaigrette
Classic Caesar $9.00 romaine, house croutons, shredded parmesan
Chicken Salad $10.00 romaine, spring mix, heirloom tomatoes, house chicken salad, candied pecans, house croutons
Side Kale $5.00 chopped local kale, toasted pine nuts, shredded parmesan, dried cranberries, tossed in chef’s lemon vinaigrette
Side House $5.00 romaine & spring mix, carrots, red cabbage, monterrey jack cheese, heirloom tomatoes, candied pecans, house croutons
Side Caesar $5.00 romaine, house croutons, shredded parmesan, chef’s caesar dressing
Corn & Shrimp Chowder $6.00 sweet corn, shrimp, new potatoes, red peppers, benton’s bacon, scallion garnish
Soup Of The Day $6.00 chef’s choice, made daily
Sundried Tomato Delight* $11.00 spring mix, grilled hormone free chicken, goat cheese, sundried tomatoes, candied pecans, house croutons tossed in chef’s lemon vinaigrette
The Wedge $10.00 blue cheese crumbles, candied benton’s bacon, house croutons, red onion slivers, heirloom tomatoes, chef recommends blue cheese dressing
Kale & Strawberry $10.00 chopped local kale, fresh cut strawberries, toasted pine nuts, shredded parmesan, dried cranberries tossed in chef’s lemon vinaigrette
Classic Caesar $9.00 romaine, house croutons, shredded parmesan
Chicken Salad $10.00 romaine, spring mix, heirloom tomatoes, house chicken salad, candied pecans, house croutons
Side Kale $5.00 chopped local kale, toasted pine nuts, shredded parmesan, dried cranberries, tossed in chef’s lemon vinaigrette
Side House $5.00 romaine & spring mix, carrots, red cabbage, monterrey jack cheese, heirloom tomatoes, candied pecans, house croutons
Side Caesar $5.00 romaine, house croutons, shredded parmesan, chef’s caesar dressing
Corn & Shrimp Chowder $6.00 sweet corn, shrimp, new potatoes, red peppers, benton’s bacon, scallion garnish
Soup of the Day $6.00 chef’s choice, made daily

Sandwiches

we use only certified angus beef & hormone free chicken, one side
Classic Burger $9.50 heirloom tomato, romaine, red onion, pickle, american cheese
Hybrid Burger $10.00 salad mix, chef’s sweet & savory slaw, sunny side up egg, siracha sauce
Market Square Burger $10.00 queso fundido chorizo, caramelized onion, heirloom tomato, california leaf lettuce
Smokehouse Burger* $11.00 chef’s BBQ sauce, sweetwater valley farms firey fiesta cheese, onion straws, benton’s bacon, california leaf lettuce
Veggie Burger $9.00 handmade vegetarian burger, lettuce, heirloom tomato, balsamic reduction, baja aioli
Crab Cake Sandwich $11.00 hand formed crab cake, spring mix, lemon vinaigrette, baja aioli
Citrus Chicken Ranch $10.00 hormone free grilled chicken breast, citrus marinade, heirloom tomato, california leaf lettuce, benton’s bacon, house ranch
BBQ Pulled Pork $9.00 from benton’s farm, smoked in house, hand pulled, chef’s bbq sauce, sweet & savory slaw, texas toast
Prime Cheesesteak* $12.00 fresh shaved prime rib, sauteed peppers and onions, queso fresco, french roll
Beach Wrap $9.00 citrus marinated hormone free grilled chicken, local jack cheese, romaine, dried cranberries, candied pecans, granny smith apple citrus aioli, choice of wrap: spinach, chipotle or flour
Ancho Chipotle Wrap $9.00 grilled chicken in a cilantro lime marinade, benton’s bacon, romaine, roasted peppers, shredded parmesan cheese, ancho-chipotle dressing, choice of wrap: spinach, chipotle or flour
Classic Burger $9.50 heirloom tomato, romaine, red onion, pickle, american cheese
Hybrid Burger $10.00 salad mix, chef’s sweet & savory slaw, sunny side up egg, siracha sauce
Market Square Burger $10.00 queso fundido chorizo, caramelized onion, heirloom tomato, california leaf lettuce
Smokehouse Burger* $11.00 chef’s BBQ sauce, sweetwater valley farms firey fiesta cheese, onion straws, benton’s bacon, california leaf lettuce
Veggie Burger $9.00 handmade vegetarian burger, lettuce, heirloom tomato, balsamic reduction, baja aioli
Crab Cake Sandwich $11.00 hand formed crab cake, spring mix, lemon vinaigrette, baja aioli
Citrus Chicken Ranch $10.00 grilled hormone free chicken breast, citrus marinade, heirloom tomato, california leaf lettuce, benton’s bacon, house ranch
Buffalo Chicken $10.00 lightly fried chicken tenders, house made buffalo sauce, melted gorgonzola cheese, heirloom tomato, california leaf lettuce
BBQ Pulled Pork $9.00 from benton’s farm, smoked in house, hand pulled, chef’s secret bbq sauce, sweet & savory slaw, texas toast
Prime Cheesesteak* $12.00 fresh shaved prime rib, sauteed peppers and onions, queso fresco, french roll
Beach Wrap $9.00 citrus marinated grilled chicken, local jack cheese, romaine lettuce, dried cranberries, candied pecans, granny smith apple citrus aioli, choice of wrap: spinach, chipotle or flour
Ancho Chipotle Wrap $9.00 grilled chicken in a cilantro lime marinade, benton’s bacon, romaine, roasted peppers, shredded parmesan cheese ancho-chipotle dressing, choice of wrap: spinach, chipotle or flour
Chicken Salad Sandwich $9.00 house made, hormone free chicken, freshly chopped celery, dried cranberries, heirloom tomato, leaf lettuce, texas toast

From The Sea

add a side salad (house, kale or caesar) to any entree for – $3.50
Romey’s Salmon* $17.00 hickory smoked, pan seared, honey champagne glaze, served over cajun cheese grits, one side. winning entree of top chef knoxville 2013 – named after chef curtis’ son
Fresh Catch $ served over crab meat, with a lite lemon butter cream sauce, grilled or blackened, two sides
Shrimp & Grits $19.00 gulf white shrimp, pepper and onions, andouille sausage, benton’s bacon, served over cajun cheese grits
Baja Fish Tacos $6.00 – $9.00 lightly battered, cabbage, onion, cilantro, salsa rosa, baja aioli, corn tortillas, lime
Grilled Fish Tacos $8.00 – $12.00 grilled mahi mahi, chef’s sweet & savory slaw, mango chutney, lime
Crab Alfredo* $15.00 wild caught premium blue claw meat, chef’s orange zest alfredo sauce, over lingunini, fresh shaved parmesean

From The Farm

add side salad (house, kale or caesar) to any entree for – $3.50
Braised Pork Belly* $15.00 basted in a caramelized glaze, served over chef’s sweet & savory slaw, one side
Prime Rib* $18.00 – $22.00 slow roasted prime rib, hand carved, au jus, creamy horseradish sauce, one side
Hand Cut Rib Eye $22.00 12 oz cut in house, herb butter, two sides
Napa Valley Chicken* $15.00 hormone free grilled chicken breast, lemon wine reduction, topped with sundried tomatoes, goat cheese, two sides
Citrus Chicken $12.00 citrus marinated hormone free grilled chicken breast, two sides
Chicken Broccoli Alfredo $12.00 hormone free grilled chicken, broccoli florets, chef’s orange zest alfredo sauce, over linguini, fresh shaved parmesean
Roja Burrito $9.50 stuffed with grilled chicken or steak, baja rice, black beans, sweetwater valley farms cheese, pico de gallo, cilantro crema. choice of tortilla: spinach, chipotle or flour, topped with roja sauce &
Veggie Burrito $9.50 stuffed with sauteed peppers and onions, mushrooms, baja rice, black beans, house hummus. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & sweetwater valley farms cheese
Baja Fajitas $11.00 – $19.00 grilled hormone free chicken or steak, sauteed peppers and onions, cilantro crema, monterrey jack cheese, pico de gallo, chopped romaine, flour or corn tortillas

From The Garden

side items – $3, plate of three – $9, plate of four – $11.50
Brussel Sprouts With Onion, Benton’s Bacon & Cream
Broccoli Tossed In Herb Butter
Mac N Cheese
Cajun Cheese Grits
Chef’s Sweet & Savory Slaw
Hand Breaded Onion Straws
House Fries
Sweet Potato Fries
Black Beans
Brown Rice
Roasted Asparagus Additional – $1
Baked Potato with Butter & Sour Cream
Green Onion & Benton’s Bacon Additional – $1.50
Brussel Sprouts With Onion, Benton’s Bacon & Cream
Broccoli Tossed In Herb Butter
Mac N Cheese
Cajun Cheese Grits
Chef’s Sweet & Savory Slaw
Hand Breaded Onion Straws
House Fries
Sweet Potato Fries
Black Beans
Brown Rice
Roasted Asparagus Additional $1
Baked Potato with Butter & Sour Cream
Green Onion & Benton’s Bacon Additional $1

Lunch Combinations

choose two for $9
1/2 Sandwich ancho chipotle wrap, beach wrap, chicken salad
Cup of Soup corn & shrimp chowder, soup of the day
Side Salad local kale, house mix, classic caesar

From The Farm & The Sea

add a side salad (house, kale or caesar) to any entree for – $3.50
Shrimp & Grits $10.00 lunch portion of chef’s shrimp & grits, gulf white shrimp, pepper and onions, andouille sausage, benton’s bacon, served over cajun cheese grits
Baja Fish Tacos $6.00 – $9.00 lightly battered, cabbage, onion, cilantro, salsa rosa, baja aioli, corn tortillas, lime
Grilled Fish Tacos $8.00 – $12.00 grilled mahi mahi, chef’s sweet & savory slaw, mango chutney , lime
Crab Alfredo* $12.00 wild caught premium blue claw meat, chef’s orange zest alfredo sauce, over linguini, fresh shaved parmesean
Citrus Chicken $10.00 citrus marinated hormone free grilled chicken breast, one side
Chicken Broccoli Alfredo $10.00 hormone free grilled chicken, broccoli florets, chef’s orange zest alfredo sauce, over linguini, fresh shaved parmesean
Roja Burrito $8.50 stuffed with grilled chicken or steak, baja rice, black beans, sweetwater valley farms cheese, pico de gallo, cilantro crema. choice of tortilla: spinach, chipotle or flour, topped with roja sauce &
Veggie Burrito $8.50 stuffed with sauteed peppers and onions, mushrooms, baja rice, black beans, house hummus. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & sweetwater valley farms cheese

Main

Tacos (2) $4.50 grilled chicken, cheese, lettuce, tomato
Quesadilla $4.50 grilled chicken, cheese
Chicken Tenders $4.50
Mac-n-cheese $4.50

Sides

Rice
Beans
Broccoli
House Fries
Sweet Potato Fries
Benton’s Bacon $3.00
Sausage $3.00
Brunch Potatoes $3.00
Cajun Cheese Grits $3.00
Two Eggs Anyway $3.00
Fruit Medley $3.00
Fresh Sugar Coated Strawberries $3.00
Broccoli $3.00
Roasted Asparagus $3.00 additional – $1

Drinks

Coca Cola
Diet Coke
Sprite
Barqs Root Beer Dr Pepper
Lemonade

Drafts

Yuengling $3.50
Blue Moon $4.00
Angry Orchard $4.00
Highland $4.25
Sam Adams* $4.25
Sweetwater* $4.25
Lagunitas* $4.25

Tennessee Brewed Drafts

Saw Works $4.50
Blackstone $4.50
Blackhorse* $4.50

Tennessee Brewed Bottles

Yazoo Pale Ale $4.25
Yazoo Hefeweizen $4.25
Hap & Harrys Tennessee Ale $4.25
Hap & Harrys Tennessee Lager $4.25

Imports & Crafts

Corona $4.25
Dos Equis Amber $4.25
Pacifico $4.25
New Belgium Fat Tire $4.25
Stella Artois $4.25
Sam Adams Boston Lager $4.25
Sweetwater* $4.25

Domestics

Bud Light $3.25
Coors Light $3.25
Miller Lite $3.25
Michelob Ultra $3.25
Budweiser $3.25

High Gravity

Green Flash West Coast Ipa $4.25
Green Flash Hop Head Red Ale $4.25
Lagunitas Lil’sumpin’ Ale $4.25
Lagunitas Maximas Ipa $4.25
Lagunitas Censored $4.25

Gluten Free

Omission $4.25

Sparkling

Banfi Maschio Prosecco Brut $7.00

White

Beringer White Zinfandel $6.00 – $21.00
Sequin Moscato $6.50 – $23.00
Relax Riesling $7.50 – $26.00
Il Donato Pinot Grigio $7.00 – $25.00
Eco Domani Pinot Grigio $7.50 – $26.00
Hidden Crush Chardonnay $8.50 – $30.00
Creme DE Lys Chardonnay $10.00 – $35.00
Sonoma Cutrer Chardonnay $12.00 – $42.00

Red

Hob Nob Pinot Noir $9.00 – $32.00
Belle Glos Meiomi Pinot Noir $12.00 – $42.00
181 Merlot $7.00 – $25.00
Liberty School Cabernet Sauvignon $7.00 – $25.00
Wente Southern Hills Cabernet Sauvignon $8.00 – $28.00
Caymus Conundrum Red $10.00 – $35.00
Massimo Malbec $12.00 – $42.00

Cocktails

Sangria $8.00 baja fruit tea, cabernet, brandy, grand marnier, fruit juices, ginger ale, fresh fruit
Top Shelf Margarita $10.00 patron silver tequila, grand marnier, house sweet and sour
Jalapeno Margarita $9.00 sauza tequila, house sweet and sour, minced jalapenos, orange marmalade
U-tea Party $8.00 bacardi rum, new amsterdam gin, pinnacle vodka, sauza tequila, triple sec, baja fruit tea
Big Orange Crush $8.00 pinnacle vodka, triple sec, fresh-squeezed orange, ginger ale
Key Lime Pie Martini $8.00 pinnacle vodka, liquor 43, key west lime juice, whipped cream, graham cracker rim
Apple Knocker Martini $8.00 vox vodka, sour apple liqueur, apple juice, red apple slice
Rude Cosmo $9.00 patron silver tequila, grand marnier, cranberry juice, lime juice
Mountaineer Martini $8.00 bombay gin, st. germaine elderflower liqueur, fresh cucumber, ginger ale, lemon
The Market Square $7.00 jack daniels, grand marnier, cointreau, dry vermouth
The Man-hattan $10.00 gentleman jack, sweet vermouth, bitters
Smoky Mountain Mojito $9.00 blue chair bay white rum by kenney chesney, lime, fresh mint, simple syrup
Sailor Soul $9.00 blue chair bay coconut spiced rum by kenny chesney, strawberry, lemon, agave nectar, bitters

Beverages

Coca Cola $2.25
Diet Coke $2.25
Sprite $2.25
Barqs Root Beer $2.25
Dr Pepper $2.25
Diet Dr Pepper $2.25
Lemonade $2.25
Sweet Tea $2.25
Iced Tea $2.25
Coffee $2.25
San Pellegrino Sparkling Water $2.75
Baja Fruit Tea $2.75
Hype $2.75
Sugar Free Hype $2.75

Chef’s Favorites

Shrimp & Grits $10.00 andouille sausage, benton’s bacon, gulf white shrimp, peppers onions, cajun cheese grits
Fried Egg BLT $8.00 benton’s bacon, fried egg, california leaf lettuce, heirloom tomato on texas toast, one side
Birds Nest $9.00 texas toast, brunch potatoes, topped with two eggs anyway covered with country gravy, one side
Huevos Rancheros $10.00 fried corn tortillas, two eggs anyway, andouille sausage, monterrey jack cheese black beans, salsa, roja sauce
Waffle Stack $10.00 two waffles, housemade batter, two eggs in middle, strawberries, syrup chef’s whipped topping

Omelettes

The Garden $10.50 peppers, onions, mushrooms, sweetwater valley farm cheese, one side.
Ham And Cheese $10.50 smoked ham, sweetwater valley farm cheese, one side

Platters

choose one side
Big Breakfast $11.00 two eggs anyway, french toast, benton’s bacon or sausage
Prime Rib Feast $15.00 6 oz hand cut prime rib, two eggs anyway, french toast
Ham & Eggs $12.00 seared smoked ham, two eggs anyway, french toast
Smoked Salmon $16.00 hickory smoked pan seared salmon, honey champagne glaze, two eggs anyway, french toast

Eggs Benedict

choose one side
Traditional $10.00 english muffins, seared smoked ham, poached eggs, hollandaise sauce
Vegetarian $10.00 english muffin, veggie cake, poached egg, hollandaise sauce
Crab Cake $11.00 english muffin, crab cake, poached egg, hollandaise sauce

Classics

French Toast $9.00 – $12.00 syrup, powdered sugar, cruze farm buttermilk whipped butter
Biscuits & Gravy $8.00 – $12.00 three biscuits, covered with country gravy
Chef’s Waffle $8.00 – $9.00 housemade batter, strawberries, chef’s whipped topping, syrup bacon or sausage
Soup & Sandwich $9.00 grilled cheese, lettuce & tomato, cup of shrimp chowder or soup of day

Kid’s Brunch

choose one side
Omelette $4.50 mini egg & cheese omelette
French Toast $4.50 syrup, powdered sugar, butter
Cheese Pizza $4.50 cheese pizza

* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant Blue Coast Grill and Bar directly.

What are Blue Coast Grill and Bar hours of operation for today? Pay attention that Blue Coast Grill and Bar opening and closing hours may vary on weekdays, Sundays, and holidays. Want to know what time is Blue Coast Grill and Bar open till? Select the nearest Blue Coast Grill and Bar spot on the map and check out the official hours provided by their website.

Leave a Comment