Up to date Blue Coast Grill and Bar prices and menu, including breakfast, dinner, kid’s meal and more. Find your favorite food and enjoy your meal.
Chefs Crab Cake | $10.00 | hand formed crab cake, spring mix, tossed in lemon vinaigrette, lightly fried, baja aioli |
Three For All | $10.00 | roasted red pepper hummus, queso fresco, guacamole, all made from scratch, signature crispy tortilla wedges |
Queso Fundido Chorizo | $7.00 | blend of local cheeses, chorizo, jalapeno, signature crispy tortilla wedges |
Chicken Tenders | $8.00 | lean hormone free chicken breasts, cruze farm buttermilk, double breaded in seasoned flour, honey mustard |
BBQ Flatbread* | $8.00 | smoked pulled pork or grilled chicken, chef’s BBQ sauce, red onions, mango chutney, sweetwater valley farms cheese |
Veggie Flatbread* | $7.00 | house made guacamole, pico de gallo, jalapeno relish, sweetwater valley farms cheese |
Baja Nachos | $9.00 | grilled hormone free chicken or steak, jalapeno relish, grilled peppers & onions, queso fresco, house guacamole |
Chefs Crab Cake | $10.00 | hand formed crab cake, spring mix, tossed in lemon vinaigrette, lightly fried, baja aioli |
Three For All | $10.00 | roasted red pepper hummus, queso fresco, guacamole, all made from scratch, signature crispy tortilla wedges |
Queso Fundido Chorizo | $7.00 | blend of local cheeses, chorizo, jalapeno, signature crispy tortilla wedges |
Chicken Tenders | $8.00 | lean hormone free chicken breasts, cruze farm buttermilk, double breaded in seasoned flour, honey mustard |
BBQ Flatbread* | $8.00 | smoked pulled pork or grilled chicken, chef’s BBQ sauce, red onions, mango chutney, sweetwater valley farms cheese |
Veggie Flatbread* | $7.00 | house made guacamole, pico de gallo, jalapeno relish, sweetwater valley farms cheese |
Baja Nachos | $9.00 | grilled hormone free chicken or steak, jalapeno relish, grilled peppers & onions, queso fresco, house guacamole |
entree salads served with garlic freshly baked focaccia bread. chef’s signature dressings made daily: ranch, blue cheese, caesar, lemon vinaigrette, honey mustard, balsamic vinaigrette, oil & vinegar |
Sundried Tomato Delight* | $11.00 | spring mix, grilled hormone free chicken, goat cheese, sundried tomatoes, candied pecans, house croutons, tossed in chef’s lemon vinaigrette |
The Wedge | $10.00 | blue cheese crumbles, candied benton’s bacon, house croutons, sliver of red onions, heirloom tomatoes, chef recommends blue cheese dressing |
Kale & Strawberry | $10.00 | chopped local kale, fresh cut strawberries, toasted pine nuts, shredded parmesan, dried cranberries, tossed in chef’s lemon vinaigrette |
Classic Caesar | $9.00 | romaine, house croutons, shredded parmesan |
Chicken Salad | $10.00 | romaine, spring mix, heirloom tomatoes, house chicken salad, candied pecans, house croutons |
Side Kale | $5.00 | chopped local kale, toasted pine nuts, shredded parmesan, dried cranberries, tossed in chef’s lemon vinaigrette |
Side House | $5.00 | romaine & spring mix, carrots, red cabbage, monterrey jack cheese, heirloom tomatoes, candied pecans, house croutons |
Side Caesar | $5.00 | romaine, house croutons, shredded parmesan, chef’s caesar dressing |
Corn & Shrimp Chowder | $6.00 | sweet corn, shrimp, new potatoes, red peppers, benton’s bacon, scallion garnish |
Soup Of The Day | $6.00 | chef’s choice, made daily |
Sundried Tomato Delight* | $11.00 | spring mix, grilled hormone free chicken, goat cheese, sundried tomatoes, candied pecans, house croutons tossed in chef’s lemon vinaigrette |
The Wedge | $10.00 | blue cheese crumbles, candied benton’s bacon, house croutons, red onion slivers, heirloom tomatoes, chef recommends blue cheese dressing |
Kale & Strawberry | $10.00 | chopped local kale, fresh cut strawberries, toasted pine nuts, shredded parmesan, dried cranberries tossed in chef’s lemon vinaigrette |
Classic Caesar | $9.00 | romaine, house croutons, shredded parmesan |
Chicken Salad | $10.00 | romaine, spring mix, heirloom tomatoes, house chicken salad, candied pecans, house croutons |
Side Kale | $5.00 | chopped local kale, toasted pine nuts, shredded parmesan, dried cranberries, tossed in chef’s lemon vinaigrette |
Side House | $5.00 | romaine & spring mix, carrots, red cabbage, monterrey jack cheese, heirloom tomatoes, candied pecans, house croutons |
Side Caesar | $5.00 | romaine, house croutons, shredded parmesan, chef’s caesar dressing |
Corn & Shrimp Chowder | $6.00 | sweet corn, shrimp, new potatoes, red peppers, benton’s bacon, scallion garnish |
Soup of the Day | $6.00 | chef’s choice, made daily |
we use only certified angus beef & hormone free chicken, one side |
Classic Burger | $9.50 | heirloom tomato, romaine, red onion, pickle, american cheese |
Hybrid Burger | $10.00 | salad mix, chef’s sweet & savory slaw, sunny side up egg, siracha sauce |
Market Square Burger | $10.00 | queso fundido chorizo, caramelized onion, heirloom tomato, california leaf lettuce |
Smokehouse Burger* | $11.00 | chef’s BBQ sauce, sweetwater valley farms firey fiesta cheese, onion straws, benton’s bacon, california leaf lettuce |
Veggie Burger | $9.00 | handmade vegetarian burger, lettuce, heirloom tomato, balsamic reduction, baja aioli |
Crab Cake Sandwich | $11.00 | hand formed crab cake, spring mix, lemon vinaigrette, baja aioli |
Citrus Chicken Ranch | $10.00 | hormone free grilled chicken breast, citrus marinade, heirloom tomato, california leaf lettuce, benton’s bacon, house ranch |
BBQ Pulled Pork | $9.00 | from benton’s farm, smoked in house, hand pulled, chef’s bbq sauce, sweet & savory slaw, texas toast |
Prime Cheesesteak* | $12.00 | fresh shaved prime rib, sauteed peppers and onions, queso fresco, french roll |
Beach Wrap | $9.00 | citrus marinated hormone free grilled chicken, local jack cheese, romaine, dried cranberries, candied pecans, granny smith apple citrus aioli, choice of wrap: spinach, chipotle or flour |
Ancho Chipotle Wrap | $9.00 | grilled chicken in a cilantro lime marinade, benton’s bacon, romaine, roasted peppers, shredded parmesan cheese, ancho-chipotle dressing, choice of wrap: spinach, chipotle or flour |
Classic Burger | $9.50 | heirloom tomato, romaine, red onion, pickle, american cheese |
Hybrid Burger | $10.00 | salad mix, chef’s sweet & savory slaw, sunny side up egg, siracha sauce |
Market Square Burger | $10.00 | queso fundido chorizo, caramelized onion, heirloom tomato, california leaf lettuce |
Smokehouse Burger* | $11.00 | chef’s BBQ sauce, sweetwater valley farms firey fiesta cheese, onion straws, benton’s bacon, california leaf lettuce |
Veggie Burger | $9.00 | handmade vegetarian burger, lettuce, heirloom tomato, balsamic reduction, baja aioli |
Crab Cake Sandwich | $11.00 | hand formed crab cake, spring mix, lemon vinaigrette, baja aioli |
Citrus Chicken Ranch | $10.00 | grilled hormone free chicken breast, citrus marinade, heirloom tomato, california leaf lettuce, benton’s bacon, house ranch |
Buffalo Chicken | $10.00 | lightly fried chicken tenders, house made buffalo sauce, melted gorgonzola cheese, heirloom tomato, california leaf lettuce |
BBQ Pulled Pork | $9.00 | from benton’s farm, smoked in house, hand pulled, chef’s secret bbq sauce, sweet & savory slaw, texas toast |
Prime Cheesesteak* | $12.00 | fresh shaved prime rib, sauteed peppers and onions, queso fresco, french roll |
Beach Wrap | $9.00 | citrus marinated grilled chicken, local jack cheese, romaine lettuce, dried cranberries, candied pecans, granny smith apple citrus aioli, choice of wrap: spinach, chipotle or flour |
Ancho Chipotle Wrap | $9.00 | grilled chicken in a cilantro lime marinade, benton’s bacon, romaine, roasted peppers, shredded parmesan cheese ancho-chipotle dressing, choice of wrap: spinach, chipotle or flour |
Chicken Salad Sandwich | $9.00 | house made, hormone free chicken, freshly chopped celery, dried cranberries, heirloom tomato, leaf lettuce, texas toast |
add a side salad (house, kale or caesar) to any entree for – $3.50 |
Romey’s Salmon* | $17.00 | hickory smoked, pan seared, honey champagne glaze, served over cajun cheese grits, one side. winning entree of top chef knoxville 2013 – named after chef curtis’ son |
Fresh Catch | $ | served over crab meat, with a lite lemon butter cream sauce, grilled or blackened, two sides |
Shrimp & Grits | $19.00 | gulf white shrimp, pepper and onions, andouille sausage, benton’s bacon, served over cajun cheese grits |
Baja Fish Tacos | $6.00 – $9.00 | lightly battered, cabbage, onion, cilantro, salsa rosa, baja aioli, corn tortillas, lime |
Grilled Fish Tacos | $8.00 – $12.00 | grilled mahi mahi, chef’s sweet & savory slaw, mango chutney, lime |
Crab Alfredo* | $15.00 | wild caught premium blue claw meat, chef’s orange zest alfredo sauce, over lingunini, fresh shaved parmesean |
add side salad (house, kale or caesar) to any entree for – $3.50 |
Braised Pork Belly* | $15.00 | basted in a caramelized glaze, served over chef’s sweet & savory slaw, one side |
Prime Rib* | $18.00 – $22.00 | slow roasted prime rib, hand carved, au jus, creamy horseradish sauce, one side |
Hand Cut Rib Eye | $22.00 | 12 oz cut in house, herb butter, two sides |
Napa Valley Chicken* | $15.00 | hormone free grilled chicken breast, lemon wine reduction, topped with sundried tomatoes, goat cheese, two sides |
Citrus Chicken | $12.00 | citrus marinated hormone free grilled chicken breast, two sides |
Chicken Broccoli Alfredo | $12.00 | hormone free grilled chicken, broccoli florets, chef’s orange zest alfredo sauce, over linguini, fresh shaved parmesean |
Roja Burrito | $9.50 | stuffed with grilled chicken or steak, baja rice, black beans, sweetwater valley farms cheese, pico de gallo, cilantro crema. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & |
Veggie Burrito | $9.50 | stuffed with sauteed peppers and onions, mushrooms, baja rice, black beans, house hummus. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & sweetwater valley farms cheese |
Baja Fajitas | $11.00 – $19.00 | grilled hormone free chicken or steak, sauteed peppers and onions, cilantro crema, monterrey jack cheese, pico de gallo, chopped romaine, flour or corn tortillas |
side items – $3, plate of three – $9, plate of four – $11.50 |
Brussel Sprouts With Onion, Benton’s Bacon & Cream | |
Broccoli Tossed In Herb Butter | |
Mac N Cheese | |
Cajun Cheese Grits | |
Chef’s Sweet & Savory Slaw | |
Hand Breaded Onion Straws | |
House Fries | |
Sweet Potato Fries | |
Black Beans | |
Brown Rice | |
Roasted Asparagus | Additional – $1 |
Baked Potato with Butter & Sour Cream | |
Green Onion & Benton’s Bacon | Additional – $1.50 |
Brussel Sprouts With Onion, Benton’s Bacon & Cream | |
Broccoli Tossed In Herb Butter | |
Mac N Cheese | |
Cajun Cheese Grits | |
Chef’s Sweet & Savory Slaw | |
Hand Breaded Onion Straws | |
House Fries | |
Sweet Potato Fries | |
Black Beans | |
Brown Rice | |
Roasted Asparagus | Additional $1 |
Baked Potato with Butter & Sour Cream | |
Green Onion & Benton’s Bacon | Additional $1 |
choose two for $9 |
1/2 Sandwich | ancho chipotle wrap, beach wrap, chicken salad |
Cup of Soup | corn & shrimp chowder, soup of the day |
Side Salad | local kale, house mix, classic caesar |
add a side salad (house, kale or caesar) to any entree for – $3.50 |
Shrimp & Grits | $10.00 | lunch portion of chef’s shrimp & grits, gulf white shrimp, pepper and onions, andouille sausage, benton’s bacon, served over cajun cheese grits |
Baja Fish Tacos | $6.00 – $9.00 | lightly battered, cabbage, onion, cilantro, salsa rosa, baja aioli, corn tortillas, lime |
Grilled Fish Tacos | $8.00 – $12.00 | grilled mahi mahi, chef’s sweet & savory slaw, mango chutney , lime |
Crab Alfredo* | $12.00 | wild caught premium blue claw meat, chef’s orange zest alfredo sauce, over linguini, fresh shaved parmesean |
Citrus Chicken | $10.00 | citrus marinated hormone free grilled chicken breast, one side |
Chicken Broccoli Alfredo | $10.00 | hormone free grilled chicken, broccoli florets, chef’s orange zest alfredo sauce, over linguini, fresh shaved parmesean |
Roja Burrito | $8.50 | stuffed with grilled chicken or steak, baja rice, black beans, sweetwater valley farms cheese, pico de gallo, cilantro crema. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & |
Veggie Burrito | $8.50 | stuffed with sauteed peppers and onions, mushrooms, baja rice, black beans, house hummus. choice of tortilla: spinach, chipotle or flour, topped with roja sauce & sweetwater valley farms cheese |
Tacos (2) | $4.50 | grilled chicken, cheese, lettuce, tomato |
Quesadilla | $4.50 | grilled chicken, cheese |
Chicken Tenders | $4.50 | |
Mac-n-cheese | $4.50 |
Rice | ||
Beans | ||
Broccoli | ||
House Fries | ||
Sweet Potato Fries | ||
Benton’s Bacon | $3.00 | |
Sausage | $3.00 | |
Brunch Potatoes | $3.00 | |
Cajun Cheese Grits | $3.00 | |
Two Eggs Anyway | $3.00 | |
Fruit Medley | $3.00 | |
Fresh Sugar Coated Strawberries | $3.00 | |
Broccoli | $3.00 | |
Roasted Asparagus | $3.00 | additional – $1 |
Coca Cola |
Diet Coke |
Sprite |
Barqs Root Beer Dr Pepper |
Lemonade |
Yuengling | $3.50 |
Blue Moon | $4.00 |
Angry Orchard | $4.00 |
Highland | $4.25 |
Sam Adams* | $4.25 |
Sweetwater* | $4.25 |
Lagunitas* | $4.25 |
Saw Works | $4.50 |
Blackstone | $4.50 |
Blackhorse* | $4.50 |
Yazoo Pale Ale | $4.25 |
Yazoo Hefeweizen | $4.25 |
Hap & Harrys Tennessee Ale | $4.25 |
Hap & Harrys Tennessee Lager | $4.25 |
Corona | $4.25 |
Dos Equis Amber | $4.25 |
Pacifico | $4.25 |
New Belgium Fat Tire | $4.25 |
Stella Artois | $4.25 |
Sam Adams Boston Lager | $4.25 |
Sweetwater* | $4.25 |
Bud Light | $3.25 |
Coors Light | $3.25 |
Miller Lite | $3.25 |
Michelob Ultra | $3.25 |
Budweiser | $3.25 |
Green Flash West Coast Ipa | $4.25 |
Green Flash Hop Head Red Ale | $4.25 |
Lagunitas Lil’sumpin’ Ale | $4.25 |
Lagunitas Maximas Ipa | $4.25 |
Lagunitas Censored | $4.25 |
Omission | $4.25 |
Banfi Maschio Prosecco Brut | $7.00 |
Beringer White Zinfandel | $6.00 – $21.00 |
Sequin Moscato | $6.50 – $23.00 |
Relax Riesling | $7.50 – $26.00 |
Il Donato Pinot Grigio | $7.00 – $25.00 |
Eco Domani Pinot Grigio | $7.50 – $26.00 |
Hidden Crush Chardonnay | $8.50 – $30.00 |
Creme DE Lys Chardonnay | $10.00 – $35.00 |
Sonoma Cutrer Chardonnay | $12.00 – $42.00 |
Hob Nob Pinot Noir | $9.00 – $32.00 |
Belle Glos Meiomi Pinot Noir | $12.00 – $42.00 |
181 Merlot | $7.00 – $25.00 |
Liberty School Cabernet Sauvignon | $7.00 – $25.00 |
Wente Southern Hills Cabernet Sauvignon | $8.00 – $28.00 |
Caymus Conundrum Red | $10.00 – $35.00 |
Massimo Malbec | $12.00 – $42.00 |
Sangria | $8.00 | baja fruit tea, cabernet, brandy, grand marnier, fruit juices, ginger ale, fresh fruit |
Top Shelf Margarita | $10.00 | patron silver tequila, grand marnier, house sweet and sour |
Jalapeno Margarita | $9.00 | sauza tequila, house sweet and sour, minced jalapenos, orange marmalade |
U-tea Party | $8.00 | bacardi rum, new amsterdam gin, pinnacle vodka, sauza tequila, triple sec, baja fruit tea |
Big Orange Crush | $8.00 | pinnacle vodka, triple sec, fresh-squeezed orange, ginger ale |
Key Lime Pie Martini | $8.00 | pinnacle vodka, liquor 43, key west lime juice, whipped cream, graham cracker rim |
Apple Knocker Martini | $8.00 | vox vodka, sour apple liqueur, apple juice, red apple slice |
Rude Cosmo | $9.00 | patron silver tequila, grand marnier, cranberry juice, lime juice |
Mountaineer Martini | $8.00 | bombay gin, st. germaine elderflower liqueur, fresh cucumber, ginger ale, lemon |
The Market Square | $7.00 | jack daniels, grand marnier, cointreau, dry vermouth |
The Man-hattan | $10.00 | gentleman jack, sweet vermouth, bitters |
Smoky Mountain Mojito | $9.00 | blue chair bay white rum by kenney chesney, lime, fresh mint, simple syrup |
Sailor Soul | $9.00 | blue chair bay coconut spiced rum by kenny chesney, strawberry, lemon, agave nectar, bitters |
Coca Cola | $2.25 |
Diet Coke | $2.25 |
Sprite | $2.25 |
Barqs Root Beer | $2.25 |
Dr Pepper | $2.25 |
Diet Dr Pepper | $2.25 |
Lemonade | $2.25 |
Sweet Tea | $2.25 |
Iced Tea | $2.25 |
Coffee | $2.25 |
San Pellegrino Sparkling Water | $2.75 |
Baja Fruit Tea | $2.75 |
Hype | $2.75 |
Sugar Free Hype | $2.75 |
Shrimp & Grits | $10.00 | andouille sausage, benton’s bacon, gulf white shrimp, peppers onions, cajun cheese grits |
Fried Egg BLT | $8.00 | benton’s bacon, fried egg, california leaf lettuce, heirloom tomato on texas toast, one side |
Birds Nest | $9.00 | texas toast, brunch potatoes, topped with two eggs anyway covered with country gravy, one side |
Huevos Rancheros | $10.00 | fried corn tortillas, two eggs anyway, andouille sausage, monterrey jack cheese black beans, salsa, roja sauce |
Waffle Stack | $10.00 | two waffles, housemade batter, two eggs in middle, strawberries, syrup chef’s whipped topping |
The Garden | $10.50 | peppers, onions, mushrooms, sweetwater valley farm cheese, one side. |
Ham And Cheese | $10.50 | smoked ham, sweetwater valley farm cheese, one side |
choose one side |
Big Breakfast | $11.00 | two eggs anyway, french toast, benton’s bacon or sausage |
Prime Rib Feast | $15.00 | 6 oz hand cut prime rib, two eggs anyway, french toast |
Ham & Eggs | $12.00 | seared smoked ham, two eggs anyway, french toast |
Smoked Salmon | $16.00 | hickory smoked pan seared salmon, honey champagne glaze, two eggs anyway, french toast |
choose one side |
Traditional | $10.00 | english muffins, seared smoked ham, poached eggs, hollandaise sauce |
Vegetarian | $10.00 | english muffin, veggie cake, poached egg, hollandaise sauce |
Crab Cake | $11.00 | english muffin, crab cake, poached egg, hollandaise sauce |
French Toast | $9.00 – $12.00 | syrup, powdered sugar, cruze farm buttermilk whipped butter |
Biscuits & Gravy | $8.00 – $12.00 | three biscuits, covered with country gravy |
Chef’s Waffle | $8.00 – $9.00 | housemade batter, strawberries, chef’s whipped topping, syrup bacon or sausage |
Soup & Sandwich | $9.00 | grilled cheese, lettuce & tomato, cup of shrimp chowder or soup of day |
choose one side |
Omelette | $4.50 | mini egg & cheese omelette |
French Toast | $4.50 | syrup, powdered sugar, butter |
Cheese Pizza | $4.50 | cheese pizza |
* Disclaimer: Information shown on the website may not cover recent changes. For current price and menu information, please contact the restaurant Blue Coast Grill and Bar directly.
What are Blue Coast Grill and Bar hours of operation for today? Pay attention that Blue Coast Grill and Bar opening and closing hours may vary on weekdays, Sundays, and holidays. Want to know what time is Blue Coast Grill and Bar open till? Select the nearest Blue Coast Grill and Bar spot on the map and check out the official hours provided by their website.